Use these tips to detox after exposure to aerial or ground sprayed pesticides

If you live in an area which is being blanketed with aerial or ground spraying of pesticides for mosquitoes, it is virtually impossible to completely avoid exposure. However, there is plenty you can do to help get the pesticides out of your body and offset their effects.

Tips for eliminating pesticides from the body

Most toxins are eliminated in bile via the liver. In addition to commercial cleansing products, a wide variety of foods, supplements and healthy practices can help flush and eliminate pesticides and other toxins from the liver, gall bladder, colon, kidneys and blood:

* Glutathione is the body's natural detoxifier which enables the liver to remove toxins from the body. N-Acetyl Cysteine helps the body produce glutathione. Likewise, coffee enemas increase glutathione production and also help keep the bile ducts open.

* One "must have" item is milk thistle, which is wonderful for overall liver health as well as a great detoxifier. For more liver health recommendations, see:

http://www.naturalnews.com/031243_liver_health.html

* Essiac Tea is a great overall cleanser which is noted for its cancer-fighting abilities. One of the pesticides commonly employed for ground spraying, permethrin, is considered by the EPA as "likely to be carcinogenic to humans" if consumed.

* About one quarter of the toxins in your body are eliminated through the skin. Saunas and hot baths help sweat toxins out. To see how to use a healing and detoxing bath at home:

http://www.naturalnews.com/033373_mineral_baths_health.html

* Clay baths are extremely effective for pulling all kinds of toxins out of the body. The best clay for detoxification is calcium montmorillonite.

* Pantethine is an often overlooked supplement which can be essential opening up roadblocks pesticides create which prevent the body from being able to absorb, use or deploy sufficient amounts of natural detox items.

* Activated Charcoal is safe to consume and very potent. Take 20-30 grams a day in divided doses mixed with water for one to two weeks.

* Citrus pectin is one of the most powerful detoxifying substances to be found and, though it eliminates toxic metals, it doesn't deplete your body of zinc, calcium or magnesium.

* Be sure to eat plenty of alkaline foods such as fruits and vegetables. Alkaline bodies are better able to flush toxins.

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